This is said the most popular type of relaxation massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.
Swedish massage is one of the most widely practiced massage techniques worldwide and is the foundation of many other massage modalities. At Carling Massage, your session begins with a conversation about your comfort level and any areas of concern.
During your treatment, Ingrid uses a combination of five fundamental strokes: effleurage (long gliding strokes), petrissage (kneading), tapotement (rhythmic tapping), friction (deep circular movements), and vibration. Each technique works together to release tension, improve blood flow, and calm the nervous system.
Regular Swedish massage can help reduce anxiety and stress, improve circulation and lymphatic drainage, ease muscular tension and stiffness, increase joint flexibility and range of motion, and promote overall relaxation and better sleep.
Therapy through rubbing and pressing trigger points that lead to great pleasure and relief
Cupping is an ancient therapy that uses special cups placed on the skin to create suction. This process improves blood flow, relieves muscle tension, and promotes overall healing and relaxation. It is often used to treat pain, inflammation, and stress-related issues.
Acupuncture is a traditional Chinese medicine technique involving the insertion of thin needles into specific points on the body. This practice balances the flow of energy, or Qi, to alleviate pain, reduce stress, and promote physical and emotional well-being.
A Prenatal Massage is a nurturing massage that focuses on the unique needs of mothers-to-be during pregnancy.
Ingrid also studied special courses for pregnancy, delivery and postpartum massage combined with acupuncture / acupressure when appropriate.
