Ingrid’s treatments are based on combination of Western and Eastern Techniques. She is probably most known by her clients for her work with musculoskeletal – joint pain and injuries using deep tissue frictioning and therapeutic sports massage including many soft tissue manipulative techniques like Myofascial release, Tibetan and Western Reflexology and Acupressure, Trigger point release, Craniosacral therapy, Remedial exercise, Lymphatic drainage and detox – uniquely combined with Eastern techniques of Musculoskeletal Acupuncture, Tuina Massage and Traditional Chinese Medicine Foundations application to nutrition and lifestyle.
Therapy through rubbing and pressing trigger points that lead to great pleasure and relief
This is said the most popular type of relaxation massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm.
Cupping is an ancient therapy that uses special cups placed on the skin to create suction. This process improves blood flow, relieves muscle tension, and promotes overall healing and relaxation. It is often used to treat pain, inflammation, and stress-related issues.
Acupuncture is a traditional Chinese medicine technique involving the insertion of thin needles into specific points on the body. This practice balances the flow of energy, or Qi, to alleviate pain, reduce stress, and promote physical and emotional well-being.
A Prenatal Massage is a nurturing massage that focuses on the unique needs of mothers-to-be during pregnancy.
Ingrid also studied special courses for pregnancy, delivery and postpartum massage combined with acupuncture / acupressure when appropriate.